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'<img alt="" src="/uploads/allimg/170512/3-1F5121420312X.jpg" style="width: 489px; height: 281px;" /><br />
專業咖啡師交流 請關注咖啡工房(微信公衆號cafe_style )<br />
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
男人的精子健康不僅僅會影響下一代，精液的健康對女性的身體也有影響，健康的排在女性陰道內的精液對女性而言是有益的，男人喝什麼飲料會傷害精子？這些飲料一定要少喝！男人可以喝的飲品有哪些呢？</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
<strong> 男人喝什麼飲料會傷害精子</strong></p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
1、劣質茶葉</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
茶葉中的茶多酚有抗氧化的作用，有利於心血管健康，也有利於生殖細胞的健康。但喝茶對茶葉的衛生要求高，劣質茶葉中鉛、鎘、汞等有毒重金屬的濃度較高，重金屬有毒性，對精子的生成不利，甚至可導致精子畸形。所以，買茶葉一定要挑選信譽好的品牌、環境污染小的產地。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
2、奶茶</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
珍珠奶茶中含有大量的反式脂肪酸，它會減少雄性激素(睾酮)的分泌，對精子的活躍性產生負面影響，中斷精子在身體內的反應過程。因此，建議少飲用爲宜，如果實在喜歡喝奶茶，可以用牛奶、煉乳、紅茶自制奶茶。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
3、咖啡</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
咖啡中的咖啡因可以興奮人體交感神經，使人體處於呼吸增快、血流增加、血管收縮狀態，所以，會感到精神振奮。而腺體分泌、勃起等神經血管反射是由副交感神經支配。當交感神經興奮時，副交感神經就處於相對抑制狀態，就會出現性慾減退。所以，當男人多喝幾杯咖啡醞釀浪漫的同時，性致也會大打折扣。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
4、甜飲料</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
研究發現，長期飲用含糖飲料，會導致精子活力減弱。有趣的是，這一關聯在消瘦男子身上更明顯。科學家表示，含糖飲料會增加出現胰島素抵抗的風險，導致氧化壓力增加，進而危害精子。鮮榨果汁或綠茶是最好的替代品。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
<strong> 男人到底喝什麼最健康？</strong></p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
白開水：大部分男人對喝白開水都沒多大興趣，甚至不覺得它很重要，但是出汗多時，尤其應多補充水分。養成多喝水的習慣可以沖淡尿液，讓尿液快速排出，能預防泌尿系統結石、減少腎臟的鈉負荷，從而保護腎臟。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
鮮榨果汁：新鮮水果中不但含有豐富的水分，還是B族維生素和維生素C的主要來源。水果中所含的植物化學因子如番茄紅素、花青素、胡蘿蔔素等都對健康有益。需要提醒大家的是市面上有些鮮榨果汁往往添加了色素、香精和糖，還是自己在家鮮榨最安全、最放心。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
除此之外，殺精飲品男性要少喝，最好不喝。多喫富含B族維生素、鋅的食物，有助於精子發育，促進男性生殖健康。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
紅酒：紅酒是調情與性愛助燃最好的飲品。適量的紅酒能夠放鬆和愉悅心情，並延緩性高潮時間。再加上昏暗的燭光，今晚你們肯定能得到非凡的享受。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
咖啡：咖啡裏有一種物質叫咖啡鹼，它能刺激大腦皮層中樞神經，讓男人更加興奮，而且這種刺激不僅強烈，還非常持久。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
茶：茶的功效類似於咖啡，也是含有大量咖啡鹼。此外，茶裏還含有豐富的氨基酸，它是精子與精液的重要成分，有助於精子合成以及提升精子活力。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
熱巧克力：在西班牙，一些男人將巧克力作爲提升性能力的食物。巧克力作爲愛的象徵，能夠改善心情，讓男人的慾望更加強烈。熱巧克力還能補充性生活消耗的能量。</p>
<p style="margin: 0px 0px 25px; padding: 5px 0px 20px; width: 620px; line-height: 32.400001525878906px; font-size: 18px; font-family: 微軟雅黑;">
紅糖水：紅糖水不是女性的專屬，它含有的氨基酸、維生素以及多種微量元素，對男性生殖健康有好處。此外，紅糖水中含有的大量鐵元素，是血紅蛋白重要成分，而血紅蛋白的作用是運送氧氣，因此它還能幫助男人迅速恢復體力，蓄勢再戰。</p>
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'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '319',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-kafeibisaixinwen.html',
'total' => 40,
'field' =>
array (
),
),
320 =>
array (
'id' => '320',
'pid' => '2',
'pids' => '0,1,2',
'name' => '外國咖啡',
'dirname' => 'zixun/waiguokafeixinxi',
'pdirname' => 'kafeixinwen/zixun/',
'child' => 0,
'childids' => 320,
'thumb' => '',
'show' => '1',
'setting' =>
array (
'edit' => 1,
'disabled' => 0,
'getchild' => 1,
'linkurl' => '',
'urlrule' => 3,
'seo' =>
array (
'list_title' => '[第{page}頁{join}]{catpname}{join}{modname}{join}{SITE_NAME}',
'list_keywords' => '',
'list_description' => '',
),
'template' =>
array (
'pagesize' => 20,
'mpagesize' => 20,
'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '13',
'namerule' => '{typedir}/{Y}/{M}{D}/{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '320',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-zixun/waiguokafeixinxi.html',
'total' => 13,
'field' =>
array (
),
),
323 =>
array (
'id' => '323',
'pid' => '2',
'pids' => '0,1,2',
'name' => '7月資訊',
'dirname' => '7yuezixun',
'pdirname' => 'kafeixinwen/zixun/',
'child' => 0,
'childids' => 323,
'thumb' => '',
'show' => '1',
'setting' =>
array (
'edit' => 1,
'disabled' => 0,
'getchild' => 1,
'linkurl' => '',
'urlrule' => 3,
'seo' =>
array (
'list_title' => '[第{page}頁{join}]{catpname}{join}{modname}{join}{SITE_NAME}',
'list_keywords' => '',
'list_description' => '',
),
'template' =>
array (
'pagesize' => 20,
'mpagesize' => 20,
'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '1',
'namerule' => '{typedir}{Y}{M}{D}{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '323',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-7yuezixun.html',
'total' => 1,
'field' =>
array (
),
),
) |
| urlrule |
'/views-101485-[page].html' |
| fix_html_now_url |
'' |
| my_web_url |
'https://252fm.gafei.com/views-101485' |
| get |
array (
's' => 'article',
'c' => 'show',
'id' => '101485',
'm' => 'index',
) |
